Not eating enough veggies and superfoods to fuel your body? Live It Up Greens promises you can get all the nutrients you need by adding a morning scoop of powder to your favorite drink. 

But can it improve your digestion, energy, and immunity? In our Live It Up Greens review, we’ll explore its ingredients, benefits, possible side effects, cost, dosage, and user feedback. Discover if this green powder is worth your while!

What Is Live It Up Greens?

Live It Up Greens is a natural greens powder made from organic vegetables, probiotics, and digestive enzymes to promote gut health and provide minerals plus vitamins.

How Does It Work?

To reap the benefits of Live It Up Greens, all you have to do is mix it with water or blend it into your favorite beverage or smoothie. You can even add it to condiments or food, such as salad dressings or eggs.
Live It Up Greens features a concentrated blend of superfoods that are meant to help boost your energy, raise your bodily pH levels, reduce acidity, aid in digestion, and strengthen your immunity.

Product Highlights

• Contains over 20 natural superfoods
• Made with organic vegetables
• A variety of vitamins and minerals
• Suitable for vegans
• Sugar, gluten, and dairy-free
• No fillers, artificial flavors, or sweeteners
• No GMOs
• No caffeine
• Costs only $1.33 per serving for subscribers

Live It Up Greens Ingredients

What exactly is this greens powder made of? Check out all the ingredients in this nutrient-rich supplement:

• Alfalfa: Packed with antioxidants, vitamin K, folate, and magnesium, alfalfa has been shown to lower cholesterol and reduce blood sugar [1] [2].
• Barley Grass: Studies have found that barley grass may be one of the best functional foods for preventing chronic diseases such as cancer and cardiovascular disease. It has also been shown to improve cognition [3].
• Burdock Root: One study suggests that burdock has antioxidant, anti-inflammatory, and anti-diabetic effects, as well as potential in helping fight obesity [4].
• Broccoli: Research reveals that a key ingredient in broccoli called sulforaphane may have the ability to slow aging by boosting the expression of antioxidant genes [5]. 
• Chlorella: This freshwater alga has been shown in studies to be a good dietary source of high-quality protein for physical exercise [6].
• Dandelion: According to the U.S. Department of Agriculture (USDA), dandelions (from flower to root) are very nutritious plants for humans, as they’re loaded with vitamins, minerals, and fiber [7].
• Dulse: This edible seaweed is rich in nutrients, such as iodine, potassium, vitamin B6, and iron; it’s also a promising source of protein and bioactive peptides [8].
• Ginger Root: Studies on ginger have suggested it can aid in digestion, support heart health, and reduce cholesterol [9] [10].
• Kale: This fibrous, leafy green, and cruciferous vegetable is a great source of many important nutrients such as vitamin K, vitamin A, and vitamin C [11]. 
• Nettle Leaf: Based on various studies, stinging nettle is a rich source of biologically active chemicals, like phenols and flavonoids, that can reduce free radical generation [12]. 
• Nopal Cactus: Also known as prickly pear, studies found that this plant can help with blood sugar levels, cholesterol, and even weight management [13].
• Moringa: As a tree native to Northern India, its bark, pods, and leaves are used in traditional herbal medicine. It contains vitamins A, B2, B6, and C, as well as iron and magnesium [14].
• Peppermint Leaf: This popular plant is loaded with vitamin A, iron, manganese, and folate and can be used for both improving digestion and brain function [15] [16].
• Wheatgrass: Prepared from the newly sprouted leaves of the wheat plant, wheatgrass is rich in vitamins A, C, and E, as well as calcium, magnesium, iron, and amino acids [17].
• Spirulina: A type of blue-green algae, spirulina is believed to have positive effects on brain health, immune function, and even anemia [18].
• CFU Probiotics: Studies have shown that probiotics measured in Colony Forming Units (CFU) can offer various benefits for gut health, immune function, and nutrient absorption [19].

>>Explore all Live It Up Greens ingredients

Live It Up Greens Benefits

Here are some of the perks you might experience if you take Live It Up Greens powder regularly.

Nutritional Value

One 8-gram scoop of Live It Up Greens contains over 20 different superfoods, various vitamins and minerals, digestive enzymes, and 5 billion CFU of dairy-free probiotics.

Supports the Immune System

Live It Up Super Greens is packed with vitamins and minerals that can help improve immune system function, fight common infections, and assist you in maintaining a healthy, active lifestyle.

Digestive Wellness

The digestive enzymes and dairy-free probiotics in Live It Up Greens may help minimize harmful gut bacteria that can lead to poor nutrient absorption and stomach problems like gas and bloating.

Natural Source of Energy Without Caffeine

Live It Up Greens provides only natural energizing nutrients like wheat and barley grass, as well as superfoods like spirulina and kale. The formula does not contain stimulants like caffeine, which is included in some of the best fat burners for men, or any type of added sugars.

>>Discover more Live It Up Greens benefits

Using Live It Up Greens

Wondering how to make the most of Live It Up Super Greens? Just follow these tips below.

Dosage

Simply mix one 8-gram scoop of Live It Up Greens with water and stir until it dissolves completely. You can also mix Live It Up Greens with your favorite smoothie recipe.

Taste

Live It Up Super Greens comes in both original and wild berry flavors. The original flavor has a slightly minty taste with just a hint of sweetness.

Mixability

Live It Up Greens powder easily mixes with beverages and is not likely to clump. Besides water, milk, juice, or smoothies, you can also add Live It Up Greens to salads, dips, and even scrambled eggs. Its gentle taste blends in with almost anything and doesn’t overpower other flavors.

What Are the Side Effects of Live It Up Super Greens?

Though generally well-tolerated, there are some possible side effects that may occur when taking Live It Up Greens.

Those with wheat or herbal allergies may have reactions. In addition, the increased fiber included in Live It Up Greens might also cause gas, bloating, constipation, or diarrhea if you’re not used to it.
Live It Up Greens also contains vitamin K, which may interact with blood-thinning medications like Warfarin.

To be on the safe side, you should always speak with your doctor first to see if Live It Up Greens would be right for you.  

Live It Up Greens Reviews From Real Users

A customer on the official website named Lauren said she didn’t realize how much Live It Up Greens was doing for her until she ran out and didn’t take it for a couple of days. During that time, she felt bloated and fatigued and swore she’d never run out again [20].

Another user on the official site, J.R., said Super Greens made him feel great, plus it’s the best-tasting green drink on the market [21].

Judith, a buyer on the Live It Up site, said it’s easy to take Super Greens, and she can see a difference in her energy, nails, and hair [22].

One particular user named Lisa agreed with the rest, saying Live It Up Greens is a great product. However, she just doesn’t like the high cost, so she probably won’t buy it again [23].

On Reddit, u/kjbaron89 recommended Live It Up Greens as the best greens supplement on r/Supplements. He appreciated how it combines superfoods with digestive enzymes and adaptogens. In addition to loving the wild berries flavor, this Redditor also highlighted how it’s also a multivitamin, with no sugars added.

Where to Buy Live It Up Greens

Live It Up Greens is available on the official website. To avoid possibly getting fooled by a counterfeit product, we recommend that you only purchase Live It Up Supergreens from the brand’s site instead of third-party websites.

A one-time purchase of Live It Up Super Greens on the official website costs $59.99, making it a more affordable alternative to AG1. Better yet, subscribers can save 33% and get it for only $39.99. All orders include free shipping, and there is a 30-day money-back guarantee.

>>Check the latest Live It Up Greens deals

Live It Up Greens Alternatives

Interested in exploring other options? Get ready to check out some worthy alternatives to Live It Up Greens.

1. YourBiology Supergreens+

Overview

Manufactured in the UK, YourBiology is a supergreens drink created primarily for women. This supplement contains the following ingredients: 

• 4 supergreens (wheatgrass, spirulina, matcha tea, plus spinach)
• 9 vitamins (A, C, B1, B2, B3, B5, B7, B9, and B12)
• 6 minerals (zinc, iron, manganese, iodine, selenium, plus copper)
• 4 superfoods (wild yam, acerola, grape seed extract, and beetroot)
• 1 fiber (apple pectin)

Through this potent blend, YourBiology claims to improve your digestion, immunity, energy, and clarity, while also promising to bring back your radiance. With mixing capabilities equally as versatile as Live It Up, Your Biology nevertheless has only a single unflavored option.

Pricing

As another less expensive option than AG1, a one-time purchase of a 30-day supply of YourBiology Supergreens+ costs $69.99, with subscribers saving 25% at the lower cost of $52.49. On the flip side, free shipping is only available after you spend $79.99.

User Reviews

In r/Supplements, u/alisa1130 suggested YourBiology Supergreens for those focusing on better digestion and overall gut health. While this Redditor felt it’s a bit pricey, she appreciated how it includes probiotics [24].

>>See all YourBiology Supergreens+ ingredients

2. Akasha Naturals Greens Complete

Overview

Akasha Naturals Greens Complete has been formulated to boost energy, aid in digestion, and bolster your immune system. This proprietary blend includes the following ingredients:

• Fruit extracts (apple, blueberry, pomegranate, raspberry, strawberry)
• Vegetable extracts (broccoli, artichoke, spinach leaf, carrot root, and parsley leaf)
• Enzymes blend
• Probiotics and prebiotics blend

What’s more, it’s easy to absorb, so it allows your body to maximize the nutrients in the ingredients.

Pricing

A single purchase of a 30-day supply of Akasha Naturals Greens Complete costs $89. Free shipping starts on orders over $64.

User Reviews

On the Akasha Naturals website, Mary shared how Greens Complete boosted her levels of energy and aliveness. Another user, Lee, also said it helped him drop 40 pounds, although he clarified that he also stuck to a strict diet and exercise plan as he took the supplement [25].

>>Explore the Akasha Naturals Greens Complete formula

FAQs on Live It Up Greens

These are some questions that readers have been asking about Live It Up Greens.

Does Live It Up Greens Actually Work?

Yes, this greens powder has the potential to work. According to over 3,200 reviews on the official website, Live It Up Greens has an overall rating of 4.9 out of 5 for customer quality and satisfaction. Plus, most of its ingredients are backed by research to support health and wellness in different ways.

Is Live It Up as Good as AG1?

When it comes to Live It Up Greens vs AG1, it’s ultimately a matter of personal preference, since both AG1 and Live It Up receive high praise and ratings in terms of product quality and customer satisfaction. That said, Live It Up does not contain as many ingredients as AG1, though it is a more affordable option.

Does Live It Up Greens Replace a Multivitamin?

For many, Live It Up Greens can replace a multivitamin. Better yet, the distinct advantage Live It Up has over a multivitamin is that its green powder is derived from organic greens and superfoods, while some multivitamins contain synthetic, lab-created vitamins.

What Are the Disadvantages of Green Powder?

According to customers, the big disadvantage of many green powders is the high cost. Another disadvantage is that users not used to consuming large amounts of concentrated greens may initially experience GI distress, such as gas, bloating, and possibly diarrhea. 

Is Live It Up Anti-Inflammatory?

Yes, some ingredients included in Live It Up Greens, like ginger and spirulina, are known for possessing anti-inflammatory effects [9] [18].

Final Thoughts on Live It Up Greens

In the fast-paced world of the 21st century, circumstances can sometimes prevent you from eating as often and as nutritiously as you’d like.
Live It Up Greens is a great way to fill up the nutrient gaps in your daily diet with its potent formula of greens, superfoods, vitamins, and minerals.

It’s a quick mix with water, plus you can take it on the go wherever you are to keep your bio-engine running smoothly and efficiently.
Now, it’s up to you if you’re ready to live the benefits of a healthier life with the help of Live It Up Super Greens!

>>Find out how Live It Up Greens boosts wellness

References

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2. Amraie E, Farsani MK, Sadeghi L, Khan TN, Babadi VY, Adavi Z. The effects of aqueous extract of alfalfa on blood glucose and lipids in alloxan-induced diabetic rats. Interv Med Appl Sci. 2015 Sep;7(3):124-8. Doi: 10.1556/1646.7.2015.3.7. Epub 2015 Sep 28. PMID: 26525173; PMCID: PMC4609025.
3. Zeng Y, Pu X, Yang J, Du J, Yang X, Li X, Li L, Zhou Y, Yang T. Preventive and Therapeutic Role of Functional Ingredients of Barley Grass for Chronic Diseases in Human Beings. Oxid Med Cell Longev. 2018 Apr 4;2018:3232080. Doi: 10.1155/2018/3232080. PMID: 29849880; PMCID: PMC5904770.
4. Ha MS, Yook JS, Lee M, Suwabe K, Jeong WM, Kwak JJ, Soya H. Exercise training and burdock root (Arctium lappa L.) extract independently improve abdominal obesity and sex hormones in elderly women with metabolic syndrome. Sci Rep. 2021 Mar 4;11(1):5175. doi: 10.1038/s41598-021-84301-x. PMID: 33664334; PMCID: PMC7933410.
5. Santín-Márquez R, Alarcón-Aguilar A, López-Diazguerrero NE, Chondrogianni N, Königsberg M. Sulforaphane – role in aging and neurodegeneration. Geroscience. 2019 Oct;41(5):655-670. doi: 10.1007/s11357-019-00061-7. Epub 2019 Apr 2. PMID: 30941620; PMCID: PMC6885086.
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7. Dandelion Greens, Raw, FoodData Central Food Details, U.S. Department of Agriculture, Agricultural Research Website, https://fdc.nal.usda.gov/food-details/169226/nutrients 
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11. Kale, Raw, FoodData Central Food Details, U.S. Department of Agriculture, Agricultural Research Website, https://fdc.nal.usda.gov/food-details/168421/nutrients 
12. Bhusal KK, Magar SK, Thapa R, Lamsal A, Bhandari S, Maharjan R, Shrestha S, Shrestha J. Nutritional and pharmacological importance of stinging nettle (Urtica dioica L.): A review. Heliyon. 2022 Jun 22;8(6):e09717. doi: 10.1016/j.heliyon.2022.e09717. PMID: 35800714; PMCID: PMC9253158.
13. El-Mostafa K, El Kharrassi Y, Badreddine A, Andreoletti P, Vamecq J, El Kebbaj MS, Latruffe N, Lizard G, Nasser B, Cherkaoui-Malki M. Nopal cactus (Opuntia ficus-indica) as a source of bioactive compounds for nutrition, health and disease. Molecules. 2014 Sep 17;19(9):14879-901. doi: 10.3390/molecules190914879. PMID: 25232708; PMCID: PMC6270776.
14. Moringa (Drumstick) Leaves, Raw, FoodData Central Food Details, U.S. Department of Agriculture, Agricultural Research Website, https://fdc.nal.usda.gov/food-details/168416/nutrients 
15. Scarpellini E, Broeders B, Schol J, Santori P, Addarii M, Boccuto L, Carbone F, Abenavoli L, Tack J. The Use of Peppermint Oil in Gastroenterology. Curr Pharm Des. 2023;29(8):576-583. doi: 10.2174/1381612829666230328163449. PMID: 36994979.
16. Lv, Xiaofan, Yueyang Feng, Rui Ma, Yin Tang, Ye Li, Donghong Cui, and Yani Wu. 2022. “Effects of Peppermint Essential Oil on Learning and Memory Ability in APP/PS1 Transgenic Mice” Molecules 27, no. 7: 2051. https://doi.org/10.3390/molecules27072051
17. Khan MS, Parveen R, Mishra K, Tulsawani R, Ahmad S. Chromatographic analysis of wheatgrass extracts. J Pharm Bioallied Sci. 2015 Oct-Dec;7(4):267-71. doi: 10.4103/0975-7406.168023. PMID: 26681880; PMCID: PMC4678994.
18. Trotta T, Porro C, Cianciulli A, Panaro MA. Beneficial Effects of Spirulina Consumption on Brain Health. Nutrients. 2022 Feb 5;14(3):676. doi: 10.3390/nu14030676. PMID: 35277035; PMCID: PMC8839264.
19. Maftei NM, Raileanu CR, Balta AA, Ambrose L, Boev M, Marin DB, Lisa EL. The Potential Impact of Probiotics on Human Health: An Update on Their Health-Promoting Properties. Microorganisms. 2024 Jan 23;12(2):234. doi: 10.3390/microorganisms12020234. PMID: 38399637; PMCID: PMC10891645.
20. Lauren I. Verified Buyer, U.S. (2025, July 21) Review of Live It Up Greens on the official website https://letsliveitup.com/products/supergreens?_gl=1*tgt8wj*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwkILEBhDeARIsAL–pjz-Fnvz2371msde0wwZDjVdnXptSCv9XPq6D8MBmIIn2fleTlI2QTkaAuPqEALw_wcB&gbraid=0AAAAAouwYezz8BrlP9zY0zNnfB0sRpUB- 
21. J.R. Verified Buyer, U.S. (2025, July 21) Review of Live It Up Greens on the official website https://letsliveitup.com/products/supergreens?_gl=1*tgt8wj*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwkILEBhDeARIsAL–pjz-Fnvz2371msde0wwZDjVdnXptSCv9XPq6D8MBmIIn2fleTlI2QTkaAuPqEALw_wcB&gbraid=0AAAAAouwYezz8BrlP9zY0zNnfB0sRpUB- 
22. Judith G. Verified Buyer, U.S. (2025, July 21) Review of Live It Up Greens on the official website https://letsliveitup.com/products/supergreens?_gl=1*tgt8wj*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwkILEBhDeARIsAL–pjz-Fnvz2371msde0wwZDjVdnXptSCv9XPq6D8MBmIIn2fleTlI2QTkaAuPqEALw_wcB&gbraid=0AAAAAouwYezz8BrlP9zY0zNnfB0sRpUB-
23. Lisa S. Verified Buyer, U.S. (2025, July 21)  Review of Live It Up Greens on the official website https://letsliveitup.com/products/supergreens?_gl=1*tgt8wj*_up*MQ..*_gs*MQ..&gclid=Cj0KCQjwkILEBhDeARIsAL–pjz-Fnvz2371msde0wwZDjVdnXptSCv9XPq6D8MBmIIn2fleTlI2QTkaAuPqEALw_wcB&gbraid=0AAAAAouwYezz8BrlP9zY0zNnfB0sRpUB-  
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25. Greens Complete (Superfood Greens Powder) – 10 oz. (2025). Akasha Naturals. https://akashanaturals.com/products/greens-complete
26. La Monica, M. B., Raub, B., Hartshorn, S., Gustat, A. L., Grdic, J., Kirby, T. O., … Ziegenfuss, T. N. (2024). The effects of AG1® supplementation on the gut microbiome of healthy adults: a randomized, double-blind, placebo-controlled clinical trial. Journal of the International Society of Sports Nutrition, 21(1). https://doi.org/10.1080/15502783.2024.2409682
27. Townsend JR, Kirby TO, Sapp PA, Gonzalez AM, Marshall TM, Esposito R. Nutrient synergy: definition, evidence, and future directions. Front Nutr. 2023 Oct 12;10:1279925. doi: 10.3389/fnut.2023.1279925. PMID: 37899823; PMCID: PMC10600480.
28. Reddit – The heart of the internet. (2022). Reddit.com. https://www.reddit.com/r/PeterAttia/comments/xg569j/athletic_greens_ag1_worth_it/