Special to IFN

The Iredell County Health Department will host “Mindful Moments: A Mental Wellness Experience,” a community wellness event designed to promote relaxation, creativity, and emotional well-being, on Tuesday, May 13.

The free event will take place from 10 a.m. to 2 p.m. at The Unity Center, located at
1145 Salisbury Road in Statesville.

Attendees are invited to participate in a variety of no-cost activities that support mental wellness, including:
• Massage therapy for stress relief;
• Guided journaling to reflect and recharge;
• Rock painting for creative expression; 
• A calming meditation class; and
• The exclusive premiere of Glowbie, an engaging new tool to help explore emotions

“This event is all about creating space for our community to unwind, connect with themselves, and learn healthy ways to support emotional wellness,” said Dinikia Savage, health promotion coordinator for the Iredell County Health Department.

REGISTRATION

Participants can register by scanning the QR code on the event flyer or by visiting https://MindfulMomentsICHD.eventbrite.com